A beef tenderloin is a cut of beef from the tenderloin, which is a long, narrow muscle that runs along the spine of the cow. It is considered to be one of the most tender and flavorful cuts of beef, and is often used for special occasion meals. There are many different ways to cook beef tenderloin, but one of the most popular is to roast it in the oven.
When choosing a beef tenderloin, look for one that is evenly marbled with fat. This will help to ensure that the meat is tender and juicy. You should also make sure that the tenderloin is a deep red color, which indicates that it is fresh. Once you have chosen a tenderloin, you can trim off any excess fat and then season it with salt and pepper.